Coach Bern has personalised my training programme to suit my body, my family and my goals. I have never been fitter or stronger. Bern’s holistic approach has prepared me for my first Ironman, covering race day nutrition, mental preparedness and endurance.

Bern and Nicole make themselves available at any time to pass on their wealth of experience.  Despite living 400 kilometres away, they bend over backwards to make me feel part of the positive group that makes up Team Ward.

Whatever my fitness goals in the future are, I look forward to achieving them with the support of Team Ward.


Email team.ward@optusnet.com.au

Bern 0402 093 024

Nic 0402 092 430