Contact - Ward Coaching

Contact us

Phone

Bern: 0402 093 024
Nic: 0402 092 430

Email

coach@wardcoaching.com.au
nic@wardcoaching.com.au
bern@wardcoaching.com.au
laura@wardcoaching.com.au

Send an online enquiry

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Instagram @wardcoaching

Facebook @wardcoaching

Ward Coaching

4 days ago

Don’t limit your challenges- challenge your limit! Huge shoutout to supermum @carlyjbull who tomorrow takes on the 4 day stage race at Run Larapinta in the MacDonnell Ranges around Alice Springs. Super excited for you🏃‍♀️👊#morethantriathlon #ultrarunning #trailrunning #endurance #endurancecoach #larapintatrail #wardcoaching #teamward #ourpassionyoursuccess #challengeyourlimits #performancecoach ... See MoreSee Less

Ward Coaching

1 week ago

@city2surf Boom 🏃‍♂️💥 HUGE Personal Best’s and some awesome first time efforts for our crew! A few snaps of some of the gang. Perfect timing with Tri season fast approaching 👍#City2Surf #running #triathlon #triathlete #tri365 #trilife #triathlontraining #wardcoaching #teamward #ourpassionyoursuccess #tricoach ... See MoreSee Less

Twitter @NicWardTri

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Ward Coaching @NicWardTri·

14 Aug

Don’t limit your challenges- challenge your limit! Huge shoutout to supermum carlyjbull who tomorrow takes on the 4 day stage race at Run Larapinta in the MacDonnell Ranges around Alice Springs. Super excited for… https://t.co/ZXS6EHK2lc

Ward Coaching @NicWardTri·

10 Aug

Chilly and incredibly Windy but the sea life was absolutely amazing! Open water swim set to finish another super Saturday. Shoutout to our city2surf crew for tomorrow- May the wind be at your back 😉#saturdays… https://t.co/ODRkx467rz

What Our Athletes Say

A massive thank you to Nicole. Without your coaching, encouragement and support – we would not have been anywhere near ready to compete in our first ever Corporate Challenge. Even though there may have been some whinging on our behalf – the team really did ‘enjoy’ the weekly lunchtime sessions. The results speak for themselves – after only 8 short weeks – we were a fitter, stronger and more focused group. If ever we need group training again – you will be our first point of call – we know where to find you!

Whether your goal is general improvement, a PB or placement in a Championship race, Ward coaching is as committed & passionate about achieving your goal as you are. My only regret in triathlon is not training under Ward Coaching sooner!

Coach Bern has personalised my training programme to suit my body, my family and my goals. I have never been fitter or stronger. Bern’s holistic approach has prepared me for my first Ironman, covering race day nutrition, mental preparedness and endurance.

I’ve been fortunate enough to have been coached by Bern since 2011 & he has helped me achieve results that exceeded all my expectations. Bern is smart, fair & professional. My program is planned to suit me as anindividual. Each week I became fitter, stronger & confident which motivated me to continually challenge myself.

It was a great honour to be Nic’s “project” the first to formally train under Nic’s guidance. In the past I had made up my own training schedule with no real structure. When signing up for my first ironman I wanted to ensure I had a structured training program and would be 100% prepared to face my biggest challenge yet.

I love being a part of the Team Ward coaching community who have a truly holistic approach to developing their athletes. Areas include nutrition, race travel and mental preparation in addition to triathlon specific coaching.

When I signed on for a half ironman triathlon it was with mixed feelings about how to train effectively to get to that start line feeling ready both mentally and physically. I needed a coach to help me that was for sure! I was fortunate enough to hear that Bern was a triathlon coach through a friend who had trained for her first Olympic Triathlon and had nothing but compliments for Bern’s approach to her training. I decided to ask him if he’d take on another client and luckily he agreed!