Our Tribe

Follow Team Ward...

Final tune ups and 4 more sleeps 🚴‍♂️💨🤙#timetrialtuesday #ironmanworldchampionships #hawaii #ironmantri #konahawaii #tri365 #trilife #wardcoaching #triathletegoals #teamward #ourpassionyoursuccess @ IRONMAN World… https://www.instagram.com/p/B3WJSyoBIsD/?igshid=qyzefsulljxd

NSW’s @NicWardTri (@tri_warringah) may have retired from pro racing six years ago to focus on family and coaching, but the recently crowned age-group champion is back — & bound for @IRONMANtri 70.3 Worlds after @IRONMANOceania win! #TriNSW

Click here: http://bit.ly/2o2e9CG

Saturdays 🚴‍♂️🏃‍♂️So good 🤙#tri365 #trilife #triathlon #triathlete #triathlontraining #squadgoals #bikerun #wardcoaching #teamward #tricoach @ Akuna Bay https://www.instagram.com/p/B27282vBi4B/?igshid=1q8uypvxaggpe

Huge congrats to ggbordalas for his Age Group Win today @In2Adventure #trextri Port Stephens🤙#winning #crosstriathlon #portstephens #triathlon #triathlete #wardcoaching #warringahtriclub #teamward… https://www.instagram.com/p/B2qowS-hVjK/?igshid=h7q9juyket18

2 days ago

Ward Coaching
Turning setbacks into opportunities is something we’ve all had to do over and over again in the last two years... This day last year we ran our very own Coronaman event. Oh what an epic day it was 👊13 weeks we’ve been in lockdown and whilst training has been different we’ve done what we can to keep the squad motivated. Thanks to all our fantastic athletes who have embraced these challenging times with so much positivity and to everyone who continues to support us 🙏 More than excited to get back to group sessions and races as soon as we can 🏊‍♂️🚴‍♂️🏃‍♂️🙌 #triathlon #triathloninspiration #triathlontraining #squadgoals #wardcoaching #performancecoaching #teamward #ourpassionyoursuccess #northernbeaches #tricoach ... See MoreSee Less
View on Facebook

6 days ago

Ward Coaching
Do something great today, that will make you greater tomorrow ✌️Keep going team. Not long till group sessions and racing is back and we’ll be ready 🏊‍♂️🚴‍♂️🏃‍♂️🙌 #triathlon #triathlete #triathloninspiration #coronaman #squadgoals #wardcoaching #ourpassionyoursuccess #justkeepswimming #openwaterswimming 📸 @cjspencois ... See MoreSee Less
View on Facebook

2 weeks ago

Ward Coaching
The secret of your success is found in your daily routine 🙌Training through lockdown even for the most disciplined has been extremely tough and hands up who’s let bad habits creep in and has missed essential sessions- such as swims, strength or recovery🙋‍♂️🙋‍♀️Habit stacking is a great way to get back on track. Identify a current habit you already do (or a session you enjoy doing), and then stack your new behaviour on top. Just like a brick session, do your strength or recovery set straight after your bike or run, or if you are someone who avoids your swims then do this before a habit you enjoy☕️😜Highly beneficial from a time efficiency perspective it’s also something we advise for our athletes who are time crunched 👊 #dailyroutine #habitstacking #getbackontrack #triathlon #triathlete #triathlontraining #wardcoaching #tricoach #ourpassionyoursuccess #performancecoaching ... See MoreSee Less
View on Facebook

2 weeks ago

Ward Coaching
Shout out to all the lucky ducks who get to race @ironmanoceania Sunshine Coast 70.3 on Sunday 🏊‍♂️🚴‍♂️🏃‍♂️🤙 #wishwewerethere #triathlon #triathlete #seizetheopportunity #wardcoaching #ourpassionyoursuccess #ironmantri ... See MoreSee Less
View on Facebook

3 weeks ago

Ward Coaching
Saturdays 🚴‍♂️🏃‍♂️might look a little different but no matter what our team are getting it done 👊#squadgoals #staystrong #triathlon #triathlete #triathlontraining #wardcoaching #tricoach #performance #makingthebestofit ... See MoreSee Less
View on Facebook