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Triathlon performance coaching-Sydney based. Follow Team Ward! contact: team.ward@optusnet.com.au #OurPassionYourSuccess

Ward Coaching
NicWardTriWard Coaching@NicWardTri·
8 Oct

Final tune ups and 4 more sleeps ๐Ÿšดโ€โ™‚๏ธ๐Ÿ’จ๐Ÿค™#timetrialtuesday #ironmanworldchampionships #hawaii #ironmantri #konahawaii #tri365 #trilife #wardcoaching #triathletegoals #teamward #ourpassionyoursuccess @ IRONMAN Worldโ€ฆ https://www.instagram.com/p/B3WJSyoBIsD/?igshid=qyzefsulljxd

TriathlonNSWTriathlon NSW@TriathlonNSW·
1 Oct

NSWโ€™s @NicWardTri (@tri_warringah) may have retired from pro racing six years ago to focus on family and coaching, but the recently crowned age-group champion is back โ€” & bound for @IRONMANtri 70.3 Worlds after @IRONMANOceania win! #TriNSW

Click here: http://bit.ly/2o2e9CG

NicWardTriWard Coaching@NicWardTri·
28 Sep

Saturdays ๐Ÿšดโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธSo good ๐Ÿค™#tri365 #trilife #triathlon #triathlete #triathlontraining #squadgoals #bikerun #wardcoaching #teamward #tricoach @ Akuna Bay https://www.instagram.com/p/B27282vBi4B/?igshid=1q8uypvxaggpe

NicWardTriWard Coaching@NicWardTri·
21 Sep

Huge congrats to ggbordalas for his Age Group Win today @In2Adventure #trextri Port Stephens๐Ÿค™#winning #crosstriathlon #portstephens #triathlon #triathlete #wardcoaching #warringahtriclub #teamwardโ€ฆ https://www.instagram.com/p/B2qowS-hVjK/?igshid=h7q9juyket18

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Ward Coaching

6 days ago

Ward Coaching

Just a little excited to be back out racing๐Ÿ˜†๐Ÿ™Œ A privilege in the current environment and an opportunity to blow out some serious cobwebs. Huge thanks @warringahtriclub and @squareonephysio for putting on a absolute cracker. Canโ€™t wait for the next one ๐ŸŠโ€โ™‚๏ธ๐Ÿšดโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿ™#warringahtri #duathlon #runbikerun #triathlete #triathlontraining #wardcoaching #teamward #tricoach #racing ... See MoreSee Less

Ward Coaching

1 week ago

Ward Coaching

Invigorating ๐ŸŠโ€โ™€๏ธ๐ŸŠโ€โ™‚๏ธ๐Ÿฅถ๐Ÿ™Œ#fridayswim #triathlon #triathlontraining #triathlete #swimming #swimbikerun #beststarttotheday #manlybeach #wardcoaching #TeamWard #ourpassionyoursuccess #openwaterswimming ... See MoreSee Less

Ward Coaching

1 week ago

Ward Coaching

A bit of hump day motivation- a little video capturing our awesome long weekend training camp with the gang in beautiful Port Stephens! Canโ€™t wait for the next one ๐Ÿ™Œ๐Ÿค™ ... See MoreSee Less

Ward Coaching is in Port Stephens.

2 weeks ago

Ward Coaching

Without races on at the moment it was a privilege to get in a winter escape with the crew! Absolutely epic long weekend of swim, bike, run and a LOT of fun ๐ŸŠโ€โ™‚๏ธ๐Ÿšดโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿ™Œ๐Ÿพ๐Ÿ™#portstephens #triathlontraining #triathlontrainingcamp #tricamp #swimbikerun #triathlete #tricoach #wardcoaching #TeamWard #ourpassionyoursuccess @ Port Stephens ... See MoreSee Less

Ward Coaching

2 weeks ago

Ward Coaching

Big Weekend coming. Oh yeah ๐ŸŠโ€โ™‚๏ธ๐Ÿšดโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธโ˜€๏ธ#fridayvibes #triathlontraining #triathlete #triathlon #triathlonlife #swimbikerun #wardcoaching #makingthebestofit #tricamp #outsideisfree #tricoach ... See MoreSee Less

Contact us

Phone

Bern: 0402 093 024
Nic: 0402 092 430

Email

coach@wardcoaching.com.au
nic@wardcoaching.com.au
bern@wardcoaching.com.au
laura@wardcoaching.com.au

Send an online enquiry

What Our Athletes Say

A massive thank you to Nicole. Without your coaching, encouragement and support โ€“ we would not have been anywhere near ready to compete in our first ever Corporate Challenge. Even though there may have been some whinging on our behalf โ€“ the team really did โ€˜enjoyโ€™ the weekly lunchtime sessions. The results speak for themselves โ€“ after only 8 short weeks โ€“ we were a fitter, stronger and more focused group. If ever we need group training again โ€“ you will be our first point of call โ€“ we know where to find you!
Activision Corporate Team
Whether your goal is general improvement, a PB or placement in a Championship race, Ward coaching is as committed & passionate about achieving your goal as you are. My only regret in triathlon is not training under Ward Coaching sooner!
Tracey
Coach Bern has personalised my training programme to suit my body, my family and my goals. I have never been fitter or stronger. Bernโ€™s holistic approach has prepared me for my first Ironman, covering race day nutrition, mental preparedness and endurance.
Tim
Iโ€™ve been fortunate enough to have been coached by Bern since 2011 & he has helped me achieve results that exceeded all my expectations. Bern is smart, fair & professional. My program is planned to suit me as anindividual. Each week I became fitter, stronger & confident which motivated me to continually challenge myself.
Tamara
It was a great honour to be Nicโ€™s โ€œprojectโ€ the first to formally train under Nicโ€™s guidance. In the past I had made up my own training schedule with no real structure. When signing up for my first ironman I wanted to ensure I had a structured training program and would be 100% prepared to face my biggest challenge yet.
Sonya
I love being a part of the Team Ward coaching community who have a truly holistic approach to developing their athletes. Areas include nutrition, race travel and mental preparation in addition to triathlon specific coaching.
Dani
When I signed on for a half ironman triathlon it was with mixed feelings about how to train effectively to get to that start line feeling ready both mentally and physically. I needed a coach to help me that was for sure! I was fortunate enough to hear that Bern was a triathlon coach through a friend who had trained for her first Olympic Triathlon and had nothing but compliments for Bernโ€™s approach to her training. I decided to ask him if heโ€™d take on another client and luckily he agreed!
Shellee
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