Our Tribe

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Final tune ups and 4 more sleeps ๐Ÿšดโ€โ™‚๏ธ๐Ÿ’จ๐Ÿค™#timetrialtuesday #ironmanworldchampionships #hawaii #ironmantri #konahawaii #tri365 #trilife #wardcoaching #triathletegoals #teamward #ourpassionyoursuccess @ IRONMAN Worldโ€ฆ https://t.co/MoSsdhbkVb

NSWโ€™s @NicWardTri (@tri_warringah) may have retired from pro racing six years ago to focus on family and coaching, but the recently crowned age-group champion is back โ€” & bound for @IRONMANtri 70.3 Worlds after @IRONMANOceania win! #TriNSW

Click here: https://t.co/U8WqVVTsL5

Saturdays ๐Ÿšดโ€โ™‚๏ธ๐Ÿƒโ€โ™‚๏ธSo good ๐Ÿค™#tri365 #trilife #triathlon #triathlete #triathlontraining #squadgoals #bikerun #wardcoaching #teamward #tricoach @ Akuna Bay https://t.co/BtsnpkNhtX

Huge congrats to ggbordalas for his Age Group Win today @In2Adventure #trextri Port Stephens๐Ÿค™#winning #crosstriathlon #portstephens #triathlon #triathlete #wardcoaching #warringahtriclub #teamwardโ€ฆ https://t.co/rLeOxNIAUo

17 hours ago

Ward Coaching

Work Every Day. Success is never owned it is rented. And the rent is due every day ๐Ÿ‘Š#humpdaymotivation #workhardpaysoff #triathlontraining #triathlete #trailrunning #endurance #performancecoach #wardcoaching #TeamWard #ourpassionyoursuccess ... See MoreSee Less

2 weeks ago

Ward Coaching

Solid morning of soggy and windy sprint racing @triathlonnsw Sprint Tri ๐Ÿ‘Š Highlights including 2nd @coxynicole, PB & 6th @lyndellvandewalle and 12min PB @sandi_gallo_pt ๐Ÿ™Œ๐Ÿ™Œ Fantastic work with lots of positive progress to kickstart 2020 #wardcoaching #teamward #ourpassionyoursuccess #kurnelltriathlon #triathlete #swimbikerun #tri365 #trilife ... See MoreSee Less

2 weeks ago

Ward Coaching

There is no substitute for consistency. Success is the result of consistent effort over time. So keep chipping away with small steps daily. Small steps help us create valuable habits, which help us achieve big goals ๐Ÿƒ๐Ÿ™Œ#FridayRunDay #runningmotivation #triathlon #triathlete #runningintotheweekend #tri365 #trilife #consistencyiskey #tricoach #FridayFundamentals ... See MoreSee Less

2 weeks ago

Ward Coaching

โ€˜You will never always be motivated. You have to learn to be disciplinedโ€™ ๐Ÿ™Œ Even on holidays training doesnโ€™t stop- tack a quality open water swim set to family beach time (with the kids in the kayak) and keep everyone happy ๐ŸŠโ€โ™€๏ธ๐Ÿฌ๐Ÿ ๐Ÿ˜#swimtime #openwaterswim #swimbikerun #triathlontraining #triathlon #triathlete #humpdaymotivation #wardcoaching #ourpassionyoursuccess #tri365 #trilife #tricoach #swimtips #beautifulportstephens ... See MoreSee Less

3 weeks ago

Ward Coaching

Back to business with lots of quality local race hit outs and some impressive performances to kickstart 2020 ๐ŸŠ๐Ÿšด๐Ÿƒ๐Ÿ‘Š#weekendsareforracing #warringahtriclub #hillstriclub #triathlon #triathlete #swimbikerun #backtobusiness ... See MoreSee Less